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The ingredient list is super short: water, Kombucha culture, black tea, green tea and ginger juice. Nutritionally each bottle has 60 calories, 0 grams of fat and 4 grams of sugar. In brief there are a ton of claims about the huge health benefits related to drinking Kombucha. Based on that, Costco is possibly a cheaper option for purchasing Kombucha, especially if it is on sale. At farmers’ markets and smaller specialty stores, Kombucha can either be cheaper or less expensive than Costco I’ve seen it at prices ranging from $3 to $7 dollars per bottle. If I could buy these on sale I think I would feel a lot better about the cost. I also had to pay a deposit which added to the cost. For $18.99 you get 6 bottles that are 480 ml each.
Synergy kombucha lemonade full#
I purchased these at Costco for $18.99 Canadian (which is full price). If your morning coffee is usually $3 to $5, then I suppose doing that would offset the price, but for me this was definitely a more expensive purchase. I have coworkers that have decided to replace their morning coffee with Kombucha since it has caffeine. GTS Organic & Raw Gingerade Kombucha bought at Costco is not cheap. I’m a food reviewer, not a scientist, but I wanted to provide some background information! The articles I have read on Kombucha claim it can boost energy, speed healing, reduce glucose levels after a meal, prevent cancer, improve arthritis and inflammation, reduce risk of heart disease and even aid in weight loss. A lot of individuals with digestion issues claim this has really helped them feel better and improved their overall wellbeing.
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It also contains polyphenols, active enzymes and amino acids (things that help healthy digestion and are good for your stomach). I had to do some research to find out what Kombucha actually is so I could share that information with you.Ĭostco’s GTS Organic & Raw Kombucha is basically fermented black and green tea as well as enzymes, so like other fermented food it is full of healthy probiotics. Kombucha has actually been around for a really long time and is most famous for improving gut health. There has been a lot of talk about Kombucha recently, particularly the health benefits people gain from drinking it. Hi, It’s Natalie from with another review! Costco West generously lets me post a guest review here, but if you want to read more reviews or see some Costco recipe ideas, please check out my website or follow me on social media! I write these reviews to help my fellow shoppers. I am not affiliated with Costco or any of its suppliers. I purchased this product with my own money and the opinions in this review are strictly my own. Please note that this review was not paid for or sponsored by any third party. Is anyone else curious about the currently popular GTS Organic & Raw Kombucha at Costco? Review for Costco GTS Organic & Raw Gingerade Kombucha. Costco GTS Organic & Raw Gingerade Kombucha